Your complete guide to nutrition & wellness.
Ditch the diet forever by building small, sustainable habits that lead you to feeling your absolute best.
Hi there!
I'm Anna, a Registered Dietitian, Certified Personal Trainer, and advocate for flexible, balanced nutrition. I take an "all foods fit" approach to help my clients make small, sustainable changes that transform into long-lasting, impactful habits.
Learn how to eat with intention, trust your body, and stop the dieting cycle - for good.
Services
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Nutrition Counseling & Medical Nutrition Therapy
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Nutrition Coaching & Accountability Programs
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Virtual Fitness Classes
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Grocery Shopping with an RD
Virtual Appointments
Due to the COVID 19 pandemic and the need for social distancing, virtual appointments are available through my secure patient portal.
Office Visits
In-person visits are conducted at ASF Nutrition and Wellness HQ (Philadelphia, PA). Can’t make it into the office? No worries – I’ve got you covered with a telehealth visit.
What clients are saying…
“Anna helped me to break the stigma of diet culture and build my confidence around food. I no longer stress over my meals, but get excited from the variety. She honestly changed my life, and I wish I started working with her sooner.”
— Angie, ASF Nutrition and Wellness Client